diet
Beauty expert reveals Vitamin C most powerful, inexpensive way to healthy skin, hair
Shahnaz Hussain is an international fame beauty expert and is called Herbal Queen of India. (Photo: Pixabay) When you think of Vitamin C, you tend to…
6 tips to protect your skin from pollution
Potect your skin from pollution with these simple tips. (Photo: Pixabay) New Delhi: Healthy skin starts from the inside out, but skin damage begins from…
High fibre diet lowers mortality risk in colon cancer patients
Eating more fibre after colorectal cancer diagnosis is associated with a lower risk of dying from colorectal cancer. (Photo: Pixabay) People who eat a high-fibre…
7 Navratri food you can have while fasting
The nine days see devotees seek blessings and pray to Navdurga (nine forms of the goddess) and also keep ritualistic fasts. (Photo: PTI) The term…