diet
The importance of including carbohydrates in your regular diet
Upon digestion, carbohydrate is converted into glucose, a sugar which the human body can burn immediately or store away. (Photo: Pixabay) Carbohydrates are one of…
Scientists uncover last meal of ancient ‘iceman’
In this November 2010 photo provided by the South Tyrol Museum of Archaeology, researchers examine the body of a frozen hunter known as Oetzi the…
Cheating on diet could actually help burn more fat
A cheat meal does not necessarily mean that one can go eating an entire pizza or something extremely unhealthy. (Photo: Pixabay) According to a new…
Controlling calorie intake is the latest fad among teen girls: Study
Controlling calorie intake is the latest fad amongst teen girls. (Photo: Pixabay) Washington: Abstaining from food and controlling the calorie intake have become the latest…
Beauty expert reveals Vitamin C most powerful, inexpensive way to healthy skin, hair
Shahnaz Hussain is an international fame beauty expert and is called Herbal Queen of India. (Photo: Pixabay) When you think of Vitamin C, you tend to…
6 tips to protect your skin from pollution
Potect your skin from pollution with these simple tips. (Photo: Pixabay) New Delhi: Healthy skin starts from the inside out, but skin damage begins from…
High fibre diet lowers mortality risk in colon cancer patients
Eating more fibre after colorectal cancer diagnosis is associated with a lower risk of dying from colorectal cancer. (Photo: Pixabay) People who eat a high-fibre…
7 Navratri food you can have while fasting
The nine days see devotees seek blessings and pray to Navdurga (nine forms of the goddess) and also keep ritualistic fasts. (Photo: PTI) The term…
