Women are always looking to have better orgasms and while there are many methods, they might most often not even work as desired. A new practice that is being adopted by many people involves a different kind of weightlifting and is known to be quite a game changer for women who want better orgasms.
According to a report in Refinery29, there is a new method called vaginal weightlifting and is said to be an ancient Taoist practice that has been there for quite a while. The exercise also called Vaginal Kung-Fu uses an egg-shaped stone attached to weights with a string and inserted in the vagina to strengthen the pelvic floor muscles. The jade stone is supposed to be swung forwards and backwards like a pendulum regularly so that women can get better orgasms than they ever had before.
The exercise with the stone makes the muscles contract and hold on to it thus helping in the strengthening of the muscles. It also has other benefits like controlling pee while peeing accidentally in unwanted places and also helps with smooth labour.